Hit By PTSD

Post Traumatic Stress Disorder

Helping provide information found on the web for those suffering from PTSD and assisting family members and loved ones understand about this debilitating condition...

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Help with PTSD

If your ever diagnosed with PTSD seek help as soon as possible. HIt the MORE button to find out about contacting a trained mental health professional and get started on recovery now.

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PTSD Books

and Journals

There are many Books and Journals to choose from on Amazon. They say one of the ways to help yourself cope with PTSD is to learn about it, And Journaling

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June is PTSD

awareness month

June is National Post-Traumatic Stress Disorder Awareness Month, and is intended to raise public awareness about issues related to PTSD and reduce the stigma associated with PTSD.

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Help

with PTSD

Are you a Veteran. Need help or to talk to someone. PTSD Foundation of America 1-877-717-7873
Veteran Crisis Line. PRESS "1" 1-800-273-8255
Are you a Civilian. Need help or to talk to someone. 24/7 Helpline 1-866-903-3787
Are you a Rape victim. National Sexual Assault Hotline. Available 24 hours 1-800-656-4673
National Hopeline Network: 1-800-442-4673. Available 365 days a year 1-800-422-4673
National Suicide prevention Lifeline: 1-800-273-8255. Available 365 days a year 1-800-273-8255
National Suicide prevention Lifeline: Dial 988 - Available 365 days a year 988
If you have been diagnosed with PTSD seek counseling. If you think you may have PTSD contact your doctor or seek counseling as soon as possible.

Help with

PTSD Triggers

Trigger Help

Your window expands as you develop tools to stabilize your feelings, which increases your capacity to handle more difficult information, emotions and physical stimuli/sensations. “Handle” means...by NAMI, National Alliance on Mental Illness

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Tips on Coping with Triggers

Living with PTSD can feel overwhelming. This page offers some practical suggestions for looking after...by ©Mind.org.uk. This information is published in full at Mind.org.uk

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What is a Glimmer

The Opposite of a Trigger

A glimmer is the exact opposite of a trigger—it is some kind of cue, either internal or external that brings one back to a sense of joy or safety. This can be anything from catching a view of the skyline of your favorite city to...by Verywell Mind - By Theodora Blanchfield, AMFT

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